Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: l_yt2lBBQrvEwS0
By guest
Generated on 2025-07-13 02:47:17

Total kcalories

102.0% (2039.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 93.0 g
Energy: 314.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Buttery Soft Pretzels
1 serving = 96.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!