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Meal plan


ID: HnVXXZ1bprTu0b4
By guest
Generated on 2025-03-18 22:54:11

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Italian Meringue Macarons
1 serving = 74.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 37.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Balsamic Steak Recipe
1 serving = 59.0 g
Energy: 95.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!