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Meal plan

ID: cdluRwq5Mfk7qow

By guest

Generated on 2026-05-05 09:13:49

Total kcalories

102.0% (2034.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Scones

1 serving = 65.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Fresh Blackberry Pie

1 serving = 67.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!