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Meal plan


ID: XZ7lH-u4bHZSacE
By guest
Generated on 2026-05-05 14:25:16

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Perfect Roasted Salmon
1 serving = 100.0 g
Energy: 144.0 kcal
Protein: 20.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Banshee Recipe
1 serving = 67.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

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