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Meal plan

ID: Lw_SylH3M0_fDS4

By guest

Generated on 2025-11-09 12:56:51

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 86.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 153.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!