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Meal plan

Regenerate
ID: T57MY0wpOgIDMxc
By guest
Generated on 2025-11-09 16:18:38

Total kcalories

88.0% (1641.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Berry Cobbler
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 64.0 g
Energy: 68.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!