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Meal plan

Regenerate
ID: d0eyQmNHfYNx3lQ
By guest
Generated on 2025-03-17 16:27:56

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 86.0 g
Energy: 301.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 100.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!