Here is your personalized meal plan!
Meal plan
ID: d0eyQmNHfYNx3lQ
By guest
Generated on 2025-03-17 16:27:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 86.0 gEnergy:
301.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 100.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!