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Meal plan


ID: ZjwZS-uscRYLpas
By guest
Generated on 2025-03-17 22:28:25

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Chip Scones
1 serving = 80.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Potato Cakes
1 serving = 84.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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