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Meal plan


ID: WoZqafpPT4m2LTw
By guest
Generated on 2025-07-23 04:59:25

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Unbelievable Fish Batter
1 serving = 76.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 100.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 89.0 g

Let's cook it!