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Meal plan

Regenerate
ID: j3F5yCqrUBx7pkY
By guest
Generated on 2025-08-24 09:11:18

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Blackberry Jam
1 serving = 69.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!