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Meal plan


ID: AkYB9VQ7xwu1Jw8
By guest
Generated on 2025-08-10 02:02:30

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 66.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Stamped Shortbread
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!