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Meal plan

ID: 8dePXRapTYve06k

By guest

Generated on 2025-08-11 05:11:29

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 96.0 g

Energy: 271.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 83.0 g

Energy: 310.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!