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Meal plan


ID: AQbigpKBJ16F9p0
By guest
Generated on 2026-05-05 13:02:53

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 80.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 47.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Rocky Road Chocolate
1 serving = 73.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!