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Meal plan

Regenerate
ID: cw7tcbno352H3l8
By guest
Generated on 2026-05-05 14:21:21

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 85.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 91.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!