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Meal plan

ID: q3BC2CidhO601j0

By guest

Generated on 2025-03-23 22:08:58

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 189.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 146.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!