Here is your personalized meal plan!
Meal plan
ID: 1wpvyjpA4M93fFk
By guest
Generated on 2025-03-19 07:52:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 74.0 gEnergy:
263.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pistachio Cream
1 serving = 83.0 gEnergy:
154.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!