Here is your personalized meal plan!
Meal plan
ID: nStvhyYYtTNz7-c
By guest
Generated on 2025-03-19 11:47:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 86.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 72.0 gEnergy:
291.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
44.0 g
Let's cook it!