Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: uaGP74N7bo4DYl8
By guest
Generated on 2025-11-15 22:43:24

Total kcalories

105.0% (2095.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 77.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Popcorn Balls Recipe
1 serving = 67.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 43.0 g
Let's cook it!