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Meal plan

ID: eH7KFxqYcjy00FE

By guest

Generated on 2026-04-19 14:34:14

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 85.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Perfect Basic Rice

1 serving = 73.0 g

Energy: 148.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!