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Meal plan

Regenerate
ID: onLqW27Bb4BcCGY
By guest
Generated on 2026-04-19 15:56:20

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 82.0 g
Energy: 127.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 57.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!