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Meal plan


ID: 84RR8PRJ8CfrSkw
By guest
Generated on 2025-05-12 05:58:49

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Silky Chocolate Pudding
1 serving = 81.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Baked Brie Recipe
1 serving = 95.0 g
Energy: 367.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 22.0 g

Let's cook it!