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Meal plan


ID: 5E9FBfz0r4G5mhU
By guest
Generated on 2025-05-15 08:53:46

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Noras Fudge
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 45.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 72.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!