Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: HcJ1JdgIouJQpk4
By guest
Generated on 2024-11-18 02:57:56

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

68.0% (7.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cob loaf recipe
1 serving = 79.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Spiced Peach Butter
1 serving = 61.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!