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Meal plan

Regenerate
ID: cfnx2OQqnrxNJ8E
By guest
Generated on 2025-05-05 20:09:17

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 57.0 g
Energy: 142.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!