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Meal plan

Regenerate
ID: AcLsQ53IdDpY1wo
By guest
Generated on 2025-05-06 02:12:44

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 79.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 76.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!