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Meal plan


ID: hxwBDiOGyXZS-9Q
By guest
Generated on 2026-04-28 16:19:44

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Potato Crumble
1 serving = 75.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Toffee Squares
1 serving = 68.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!