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Meal plan

Regenerate
ID: M041B7DtJ9SZoXw
By guest
Generated on 2026-04-28 18:10:58

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 60.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!