Here is your personalized meal plan!
Meal plan
ID: gh-93_YGlZ2KQPM
By guest
Generated on 2025-03-19 02:02:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Rye Caraway Scones
1 serving = 71.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 75.0 gEnergy:
272.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!