Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: waAfEtVCpaJm4PI
By guest
Generated on 2025-03-20 23:02:35

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 71.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 62.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!