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Meal plan

Regenerate
ID: DxgC01uRi7ZCias
By guest
Generated on 2025-08-28 10:20:25

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 98.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!