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Meal plan

Regenerate
ID: 4L1owCKfhJuslMo
By guest
Generated on 2025-08-28 18:15:12

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 89.0 g
Energy: 327.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 70.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!