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Meal plan

Regenerate
ID: wr31NNwZf74jLhE
By guest
Generated on 2025-08-29 01:48:00

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 82.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 91.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!