Here is your personalized meal plan!
Meal plan
ID: yBsgxIBmQ6I6dUg
By guest
Generated on 2025-03-18 22:30:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 75.0 gEnergy:
214.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 96.0 gEnergy:
426.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
78.0 g
Let's cook it!