Here is your personalized meal plan!
Meal plan
ID: Ha9LW9lW0E_UOvk
By guest
Generated on 2025-06-21 21:27:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 85.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 82.0 gEnergy:
362.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
65.0 g
Let's cook it!