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Meal plan


ID: uxs4lKWCir4zVqs
By guest
Generated on 2025-06-22 04:24:28

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Maple Mustard
1 serving = 93.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 76.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 37.0 g

Let's cook it!