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Meal plan

ID: zN2Xdai6IEA72f0

By guest

Generated on 2025-07-11 01:35:28

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Streusel Scones

1 serving = 74.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 82.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!