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Meal plan

Regenerate
ID: KVBcNVgBze3RQnA
By guest
Generated on 2025-07-10 22:59:23

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 64.0 g
Energy: 138.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!