Here is your personalized meal plan!
Meal plan
ID: GWMmLKT_VgIjN2k
By guest
Generated on 2025-07-11 04:19:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Scones
1 serving = 93.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 70.0 gEnergy:
261.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!