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Meal plan

ID: NXSeI7rpHsWl-Bs

By guest

Generated on 2025-08-02 20:52:57

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rich Shortbreads

1 serving = 74.0 g

Energy: 277.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 85.0 g

Energy: 322.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!