Here is your personalized meal plan!
Meal plan
ID: Gz3_BNU9puICOBQ
By guest
Generated on 2026-07-16 04:06:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 94.0 gEnergy:
323.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sugared Curry Walnuts
1 serving = 69.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!