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Meal plan

ID: v8cbREcoP-quvvM

By guest

Generated on 2026-07-16 05:25:06

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!