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Meal plan

ID: 3vYXyu30RdrlLY4

By guest

Generated on 2025-05-11 20:52:00

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 76.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Orange Fudge Pops

1 serving = 75.0 g

Energy: 96.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!