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Meal plan


ID: TsNogFcNt2UVeg0
By guest
Generated on 2025-08-12 03:08:08

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Country Crock Apples
1 serving = 63.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Feta Cream
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!