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Meal plan

ID: nTnaPmUmfTgp-zo

By guest

Generated on 2026-07-07 14:58:03

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!