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Meal plan

Regenerate
ID: bbyGSTYLqgvbAos
By guest
Generated on 2026-07-07 16:13:52

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 56.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!