Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: li-wrRFN7tlZCeA

By guest

Generated on 2025-03-20 16:24:03

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!