Here is your personalized meal plan!
Meal plan
ID: p9ZHQj7U06QwbTA
By guest
Generated on 2025-03-21 06:07:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 59.0 gEnergy:
208.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 58.0 gEnergy:
211.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!