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Meal plan


ID: cdxYWGjg3csgP-U
By guest
Generated on 2025-11-11 09:56:14

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Russian Fudge
1 serving = 69.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 65.0 g
Energy: 115.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!