Here is your personalized meal plan!
Meal plan
ID: kXdisy9vbdoORtE
By guest
Generated on 2025-06-21 15:22:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 76.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 92.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!