Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eAaHJaecodW3cds

By guest

Generated on 2025-06-21 19:55:04

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 389.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!