Here is your personalized meal plan!
Meal plan
ID: oHVks4laNNc0cMU
By guest
Generated on 2025-03-19 21:38:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 67.0 gEnergy:
278.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 75.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!